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This informal session has been designed for anxious parents and parents-to-be who need an opportunity to acknowledge and explore all the complex feelings that surface when we think about climate breakdown.

Participants will be welcomed into a warm and supportive space where they can learn effective ways in which to manage all the big feelings we wrestle with, whilst raising children during these challenging times.

When a sturdy enough support structure is provided, most people can sustain challenging feelings whilst staying calm and grounded.

Full of reframes and practical coping strategies, you will leave feeling heard, held, encouraged – and connected.

This call will be facilitated by Antonia Godber, who supports the emotional wellbeing work within PFFUK.